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For those looking for a different way to work out, HOTWORX offers a unique approach combining infrared energy, exercise, and convenience—all under one roof.

HOTWORX Delaware, owned by Howard Bruss, is his second HOTWORX studio. His first location at Polaris has served the Westerville community for four years. His vision for Delaware is to create an inviting, supportive environment where people can make fitness part of their everyday lives.

Located at 1800 Columbus Pike, HOTWORX Delaware offers members 24/7 access to state-of-the-art infrared sauna workouts. Members can choose from virtually instructed Yoga, Pilates, Stretch, Barre, Bands, Cycling, Rowing, and more. The combination of infrared heat and exercise can increase detoxification, support cardiovascular activity, improve flexibility/mobility, and make workouts feel more efficient.

Benefits of infrared sauna include reduced inflammation, muscle recovery, better sleep, lower blood pressure, better mood, more energy, and even relief from Seasonal Affective Disorder (SAD) and improved elastin and collagen in the skin. When combined with heat and exercise, there is no other workout that improves mind and body that burns more calories in the shortest amount of time! Clients feel immediately refreshed right after their session!

HOTWORX Delaware also focuses on creating an environment where women feel comfortable and empowered to prioritize their health and fitness. Whether someone is new to exercise, returning to a routine, or looking for a different workout experience, HOTWORX offers a convenient and welcoming option. The most common feedback is the staff is great and people feel like it is their own private studio!

To help celebrate its one-year anniversary next month anyone can bring up to two friends for a complimentary workout. Call the studio (740-990-7500) or visit the HOTWORX Delaware website to experience it for yourself!

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